Ages 8+

Children under 10 must be supervised by a parent/guardian at all times.

Please note - we train at a public pool and you must notify the club regarding any health or safety concerns prior to joining a session.

Please make sure swimmers are confident in deep water and can swim

25m backstroke, 25m freestyle and 25m breaststroke.

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​​CONTACT US FOR A FREE TRIAL AND MORE INFORMATION

easternsirenssynchro@gmail.com

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CLASS TYPES

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Synchro Stretch

All ages together

Working on synchro specific flexibility and strengthening to become a well-rounded athlete

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Synchro Fit

Class options available: 8-12 years, 13-17 years and 18 years+

Work on swimming, sculling, eggbeater and skills. Improve stamina and basic technique.

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Showcase Class

Class options available: 8-17 years and 18 years+

Work on a routine to be performed at Eastern Sirens Showcase (annually in March). Open to join in Week 1 of term.