JOIN A SESSION

Come and Try any day during Term FREE (just need to pay pool entry)

Ages 8+
Please make sure swimmers are confident in deep water and can swim 25m back stroke, 25m freestyle and 25m breast stroke.

 

Children under 10 must be supervised by a parent/guardian at all times.

CONTACT US FOR MORE DETAILS

easternsirenssynchro@gmail.com

STARFISH

Ages: 8-14

Prerequisites:
Swim 25m Freestyle, Backstroke, and Breaststroke.

Start your career with Eastern Sirens.
Swimmers will work towards their Star 1 and 2 certificates.

Program Includes:
30 minutes warm up & flexibility

30 minutes basic synchronized swimming skills
30 minutes routine practice with music

Where: Aquanation

When: During school terms

Tue: 05:30pm - 07:00pm

Sat: 03:30pm - 05:00pm

Sun:10:00am - 11:30am
 

SEAHORSE

Ages: 8+

Prerequisites:
Star 1 & 2 certificates.

Build on your existing skills and prepare to compete.
Swimmers will work towards more advanced Star certifications with the option to compete in local and state competitions.

Program Includes:
30 minutes warm up & flexibility

30 minutes core synchronized swimming skills

30 minutes advanced synchronized swimming figures
30 minutes routine practice with music

Where: Aquanation

When: During school terms

Tue: 05:30pm - 07:30pm

Sat: 03:30pm - 05:30pm

Sun:09:30am - 11:30am

SIRENS

Ages: 8+

Prerequisites:
Star 1,2 and 3 certificates.

Develop routines and compete up to Nationals.
Swimmers will work towards more advanced Star certifications and compete in local and state competitions.

Program Includes:
30 - 60 minutes warm up & flexibility

30 minutes core synchronized swimming skills

30 minutes advanced synchronized swimming figures
30 minutes routine practice with music

Where: Aquanation

When: During school terms

Tue: 5pm - 08:00pm

Sat: 3pm - 06:00pm

Sun:09:00am - 01:00pm

Synchro is a great low-impact sport that can be enjoyed at any age. There are many competitive and display opportunities available for adult synchro.

ADULT SYNCHRO

Ages: 18+

When: During school terms

Tue: 07:00pm - 08:00pm/08:30pm (Aquanation)

Wed: 07:00pm - 08:00pm/08:30pm (Brunswick)

Sat: 05:00pm - 06:00pm/06:30pm (Aquanation)

Where: Aquanation + Brunswick Baths

LOCATIONS

Reilly St & Greenwood Ave, Ringwood, VIC 3134

14 Dawson St, Brunswick, VIC 3056

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