

JOIN A SESSION
Come and Try any day during Term FREE (just need to pay pool entry)
Ages 8+
Please make sure swimmers are confident in deep water and can swim 25m back stroke, 25m freestyle and 25m breast stroke.
Children under 10 must be supervised by a parent/guardian at all times.
Please note, classes for children are offered only at our Aquanation location.
CONTACT US FOR MORE DETAILS

STARFISH
Ages: 8-14
Prerequisites:
Swim 25m Freestyle, Backstroke, and Breaststroke.
Start your career with Eastern Sirens.
Swimmers will work towards their Star 1 and 2 certificates.
Program Includes:
30 minutes warm up & flexibility
30 minutes basic synchronized swimming skills
30 minutes routine practice with music
Where: Aquanation
When: During school term

SEAHORSE
Ages: 8+
Prerequisites:
Star 1 & 2 certificates.
Build on your existing skills and prepare to compete.
Swimmers will work towards more advanced Star certifications with the option to compete in local and state competitions.
Program Includes:
30 minutes warm up & flexibility
30 minutes core synchronized swimming skills
30 minutes advanced synchronized swimming figures
30 minutes routine practice with music
Where: Aquanation
When: During school terms

SIRENS
Ages: 8+
Prerequisites:
Star 1,2 and 3 certificates.
Develop routines and compete up to Nationals.
Swimmers will work towards more advanced Star certifications and compete in local and state competitions.
Program Includes:
30 - 60 minutes warm up & flexibility
30 minutes core synchronized swimming skills
30 minutes advanced synchronized swimming figures
30 minutes routine practice with music
Where: Aquanation
When: During school terms

Synchro is a great low-impact sport that can be enjoyed at any age. There are many competitive and display opportunities available for adult synchro.
ADULT SYNCHRO
Ages: 18+
When: During school terms
Where: Aquanation + Brunswick Baths