Ages: 8-14

Prerequisites:
Swim 25m Freestyle, Backstroke, and Breaststroke.

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Start your career with Eastern Sirens.
Swimmers will work towards their Star 1 and 2 certificates.

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Program Includes:
30 minutes warm up & flexibility

30 minutes basic synchronized swimming skills
30 minutes routine practice with music

Where: Aquanation

When: During school terms

Tue: 05:30pm - 07:00pm

Sat: 03:30pm - 05:00pm

Sun:10:00am - 11:30am

*Please note these days and times are subject to change.

Ages: 8+

Prerequisites:
Star 1 & 2 certificates.

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Build on your existing skills and prepare to compete.
Swimmers will work towards more advanced Star certifications with the option to compete in local and state competitions.

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Program Includes:
30 minutes warm up & flexibility

30 minutes core synchronized swimming skills

30 minutes advanced synchronized swimming figures
30 minutes routine practice with music

Where: Aquanation

When: During school terms

Tue: 05:30pm - 07:30pm

Sat: 03:30pm - 05:30pm

Sun:10am - 12pm

*Please note these days and times are subject to change.

Ages: 8+

Prerequisites:
Star 1,2 and 3 certificates.

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Develop routines and compete up to Nationals.
Swimmers will work towards more advanced Star certifications and compete in local and state competitions.

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Program Includes:
30 - 60 minutes warm up & flexibility

30 minutes core synchronized swimming skills

30 minutes advanced synchronized swimming figures
30 minutes routine practice with music

Where: Aquanation

When: During school terms

Tue: 5pm - 08:00pm

Sat: 3pm - 06:00pm

Sun:09:00am - 01:00pm

*Please note these days and times are subject to change.