Expression of Interest for Adult Synchronised Swimming Sessions
August 23, 2016
WHEN: October-December (9-10 Weeks), Weekday Night from 7-8pm
APPROXIMATE COST: $140 Registration + $165 Session Fee + $6 Nose clip (registration is a one off payment that lasts until July 2017)
Please send the following information to firstname.lastname@example.org by September 29th
Previous experience (none is perfectly fine too!)
Your availability: can you train on Monday?
Synchronised swimming is a fun and low-impact sport that is great for increasing flexibility, strength and stamina. It is truly a sport you can do at any age. Sessions will run for 1 hour and will involve a swimming warm-up in water, synchro specific technique work and a short routine. As you progress, there may even be display opportunities!
We need a minimum of 4 swimmers to begin sessions so get your friends along too.
Please only apply if you are comfortable in deep water and can swim 25m breast stroke, 25m back stroke and 25m freestyle. Thanks